Mat Pilates Classes
Join us for an invigorating Mat Pilates Class.
Our Mat Pilates classes are based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength.
These classes are a great overall body workout that will leave you feeling stronger, longer and invigorated.
Strong cues, adjustments and modifications and progressions will be provided throughout each class to ensure class inclusion.
Mat Class Levels (M1-4):
- Level M1 classes are for those new to Pilates, returning after a long break or those recovering from injury.
- Level M2 classes are Mixed Ability classes, open to all levels. It is advised that you attend a Level 1class prior to attending our Level 2 class.
- Level M3 classes are Intermediate classes for those with regular Pilates experience. These classes are challenging and are not suitable for beginners.
- Level M4 classes are challenging and are open to those with regular Intermediate-Advanced level experience. Not suitable for beginners.
If unsure of the suitability of any of our classes, please get in touch via:
info@redfoxpilates.co.uk
Mat Class Schedule
( 2026)
Current in-person classes run until Tuesday 21st April 2026.
Next block of classes starts Tuesday 5th May 2026
Mondays
7-8pm
Online Class (Via Zoom)
(Level M2)
Mixed Ability
Tuesdays
5.45-6.45pm
Until 21st April 2026
(Level M1)
Beginners-Mixed Ability
Wyndham Hall, Amesbury.
Tuesdays
7-8pm
This class books up very quickly
(Level M3)
Intermediate
Wyndham Hall, Amesbury.
Thursdays
8.45-9.45am
Online Class (Via Zoom)
(Level M2)
Mixed Ability